The Great American Smokeout®
The American Cancer Society sponsors the The Great American Smokeout® on November 21, challenging smokers to give up cigarettes for 24 hours. Join thousands of people who smoke and want to quit, starting with day one.
Quitting smoking takes time and a plan. Check out "Empowered to Quit," a program to help you pick your Quit Day and make a plan.
The Quitline is another free resource for one-to-one coaching and tools to handle cravings. Visit the Quitline website or call 1-800-QUIT-NOW (784-8669).