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  Brain Manager

  Brain Manager is a free mobile app that has tools and resources to help you with stress and anxiety.

  • featured
  • mental health
  • self-management
  • wellness

• Recovery/Crisis Plan

  A Recovery/Crisis Plan helps you manage a mental illness, stay well, and prepare for a crisis. See "How to Make a Recovery Crisis Plan" for directions.

  • crisis
  • mental health
  • recovery
  • wellness
  • self-management
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  How to Make a Recovery/Crisis Plan

  Learn how to make a Recovery/Crisis Plan to help you manage your mental illness and stay well.

  • crisis
  • mental health
  • recovery
  • self-management
  • treatment
  • wellness

• Decision Support Centers

  Learn how a Decision Support Center can help you plan your treatment with your doctor.

  • treatment
  • appointment
  • mental health
  • symptoms
  • medicine
  • wellness
  • self-management

• CommonGround

  Learn how CommonGround helps you make decisions with your doctor about medicine, treatment, and recovery goals.

  • appointment
  • medicine
  • psychiatrist
  • recovery
  • self-management