Entries tagged with “self-management”
I'm in Charge! A Self-Care Program for Using Medicines Well
A program for people who want to use medicines effectively, including how to reach your goal and actions you may take.
A Recovery/Crisis Plan helps you manage a mental illness, stay well, and prepare for a crisis. See "How to Make a Recovery Crisis Plan" for directions.
How to Share Your Feedback
Members and family can join meetings and workgroups to share feedback about behavioral health services.
Welcome Delaware County Members
Learn more about Community Care by attending one of our upcoming virtual member information sessions.
How to Make a Recovery/Crisis Plan
Learn how to make a Recovery/Crisis Plan to help you manage your mental illness and stay well.
Personal Health Manager
Log in or register to store and manage your personal health information and get useful tools.
Decision Support Centers
Learn how a Decision Support Center can help you plan your treatment with your doctor.
Learn how CommonGround helps you make decisions with your doctor about medicine, treatment, and recovery goals.
Exercise is good for both your body and your mind. Learn more about the benefits of exercise.
Introduction to Mindfulness and Practice Webinar
Learn more about mindful meditation, the benefits of a consistent practice, and how you can establish a meditation routine.