Learn how to make a Recovery Crisis Plan to help you manage your mental illness and stay well.
A Recovery Crisis Plan helps you manage a mental illness, stay well, and prepare for a crisis. See "How to Make a Recovery Crisis Plan" for directions.
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Learn how a Decision Support Center can help you plan your treatment with your doctor.
Learn how CommonGround helps you make decisions with your doctor about medicine, treatment, and recovery goals.
Exercise is good for both your body and your mind. Learn more about the benefits of exercise.