Entries tagged with “wellness”
-
Free Online Tools for Your Recovery and Wellness
Use our free online tools for sleep, weight, exercise, quitting smoking, and more ways to help with your health and recovery.
-
Recovery/Crisis Plan
A Recovery/Crisis Plan helps you manage a mental illness, stay well, and prepare for a crisis. See "How to Make a Recovery Crisis Plan" for directions.
-
Recovery Library
Recovery Library was created for people in recovery, by people in recovery. It has videos, worksheets, educational articles, and many other wellness tools.
-
How to Make a Recovery/Crisis Plan
Learn how to make a Recovery/Crisis Plan to help you manage your mental illness and stay well.
-
Personal Health Manager
Log in or register to store and manage your personal health information and get useful tools.
-
Decision Support Centers
Learn how a Decision Support Center can help you plan your treatment with your doctor.
-
Exercise
Exercise is good for both your body and your mind. Learn more about the benefits of exercise.
-
National Alliance on Mental Illness Treatment
Medicine, therapy, and services such as psychiatric rehabilitation, housing, employment, and peer supports have made wellness and recovery a reality for people living with mental health conditions.