Entries tagged with “wellness”

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  Brain Manager

  Brain Manager is a free mobile app that has tools and resources to help you with stress and anxiety.

  • featured
  • mental health
  • self-management
  • wellness
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  World No Tobacco Day

  WHO sponsors World No Tobacco Day on May 31 to raise awareness about health problems associated with tobacco use and related deaths.

  • smoking
  • tobacco
  • wellness

• Recovery/Crisis Plan

  A Recovery/Crisis Plan helps you manage a mental illness, stay well, and prepare for a crisis. See "How to Make a Recovery Crisis Plan" for directions.

  • crisis
  • mental health
  • recovery
  • wellness
  • self-management
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  Free Online Tools for Your Recovery and Wellness

  Use our free online tools for sleep, weight, exercise, quitting smoking, and more ways to help with your health and recovery.

  • ePortal
  • recovery
  • wellness

• Recovery Library

  Recovery Library was created for people in recovery, by people in recovery. It has videos, worksheets, educational articles, and many other wellness tools.

  • ePortal
  • recovery
  • wellness
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  How to Make a Recovery/Crisis Plan

  Learn how to make a Recovery/Crisis Plan to help you manage your mental illness and stay well.

  • crisis
  • mental health
  • recovery
  • self-management
  • treatment
  • wellness

• Personal Health Manager

  Log in or register to store and manage your personal health information and get useful tools.

  • self-management
  • wellness

• Decision Support Centers

  Learn how a Decision Support Center can help you plan your treatment with your doctor.

  • treatment
  • appointment
  • mental health
  • symptoms
  • medicine
  • wellness
  • self-management

• Tobacco

  Learn more about tobacco use and how to find help for quitting tobacco.

  • drugs
  • tobacco
  • wellness
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  Exercise

  Exercise is good for both your body and your mind. Learn more about the benefits of exercise.

  • exercise
  • obesity
  • self-management
  • wellness