Entries tagged with “wellness”

• How to Make a Recovery/Crisis Plan

  Learn how to make a Recovery/Crisis Plan to help you manage your mental illness and stay well.

  • crisis
  • mental health
  • recovery
  • self-management
  • treatment
  • wellness

• Personal Health Manager

  Log in or register to store and manage your personal health information and get useful tools.

  • self-management
  • wellness

• Alcohol Use Disorder Member Toolkit (full version)

  A toolkit for Community Care members who want to learn more about alcohol use and treatment of alcohol use disorder. (En español)

  • alcohol
  • recovery
  • treatment
  • wellness

• Decision Support Centers

  Learn how a Decision Support Center can help you plan your treatment with your doctor.

  • treatment
  • appointment
  • mental health
  • symptoms
  • medicine
  • wellness
  • self-management
• 

  My Different Colored Days: A Story About Feelings

  This is a free book created by Community Care to help families and caregivers talk to children about their feelings.

  • children
  • youth
  • wellness

• Tobacco

  Learn more about tobacco use and how to find help for quitting tobacco.

  • tobacco
  • wellness
• 

  Exercise

  Exercise is good for both your body and your mind. Learn more about the benefits of exercise.

  • exercise
  • obesity
  • self-management
  • wellness

• National Alliance on Mental Illness Treatment

  Medicine, therapy, and services such as psychiatric rehabilitation, housing, employment, and peer supports have made wellness and recovery a reality for people living with mental health conditions.

  • mental health
  • recovery
  • suicide prevention
  • wellness

• Good Health, Better World Podcast

  • wellness

• Introduction to Mindfulness and Practice Webinar

  Learn more about mindful meditation, the benefits of a consistent practice, and how you can establish a meditation routine.

  • mental health
  • self-management
  • wellness